Facing the world of seeming turmoil, anxiety, and conflict,

more than ever we are called to return to our source and harmony.

Nourish all the systems of your body;

bring health and harmony to life;

and liberate yourself from unnecessary fear. ​

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In this 5-session series, we will allow our body-mind system to respond to our internal call to come home. This series is dedicated to nourishing, restoring and replenishing the internal systems through deep Subtle Body Yoga restorative postures and guided meditation. Our focus on energy centers and breathwork will facilitate this restorative process.

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Please prepare 2 blankets, 2 pillows/cushions, 1 chair, 2 yoga blocks, and 1 yoga mat if you have as well as space/floor to lie down.

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​Suggested Donations:

Sliding Scale: $45 - $75 for series or $15 for drop-in.

For those who need financial assistance, please email to jens@nasstrom.info.

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You are welcome to invite your family members to join these sessions for free participation.
This series is offered by Dakini's Whisper with all proceeds going to our scholarship and outreach programs. Your contribution also supports the well-being of others. We are grateful for your support. 

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​Registration

​Please register in advance by completing the form below and submitting the suggested donations. You will receive a Zoom Meeting invitation in advance. Please log in 5 minutes before the session begins. 

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Not yet a member but would like to be?  Please click here to complete that process prior to registration.