Three Saturdays, Beginning March 21
12:00 noon - 1:30 pm, PDT
Facing the world of seeming turmoil, anxiety, and conflict,
more than ever we are called to return to our source and harmony.
Nourish all the systems of your body;
bring health and harmony to life;
and liberate yourself from unnecessary fear.
In this three-week series, our Practices are tailored to Green Tara, the Liberator, restorative chakra energy centers, and deep Subtle Body Yoga restorative postures.
The session also includes pranayama, chanting, and meditation that can be brought to your own home practice and daily lives.
For more information and sign up, please go here.
Kommentare