The movements for 6-Session Guru Yoga that we have learned recently in the Subtle Body Training are bringing a positive enriching effect to my daily practice. I usually do the movements two rounds, and sit down for the third session with meditation. It has magically deepened the visualization, and enhanced the flavour! And I am feeling good stretching my body a little bit as Winter is already here. Khadro-la is being very kind and generous, the recording is now posted on YouTube.
https://youtu.be/G_IA-byfd-s Enjoy!